Many men are unhappy with the size of their penis, seeing it as a serious problem that is ruining their lives.Self-confidence suffers, and self-confidence is extremely important, especially in bed.To get rid of complexes, many methods and means have been invented to increase the reproductive organ at home.Let's find out together how effective they are and whether it's worth using them at all.
What are normal penis sizes?
There is no specific standard for these indicators.A deviation from the norm is considered a penis length of less than nine centimeters in an erect state in an adult man.Most often, a man himself decides whether his "dignity" is of a normal size or not - it depends on aesthetic preferences, as well as on the requests of his partner.The size of the "manhood" does not affect the degree of satisfaction of the partner at all.The opinion that only a large reproductive organ can satisfy a woman is simply a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with products with a narrow diameter, the size of your penis can decrease in just one month.
If reduction is possible, then penis enlargement is also possible if desired.But do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is on average 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your "dignity" is within these limits, the problem is most likely exaggerated and is more psychological than physiological in nature.
If the decision to increase the reproductive organ is final and you are firmly focused on the result, let's move on to consider the methods to achieve this goal.
The most popular of them:
- Jelking;
- Surgical enlargement of the penis;
- Impact of the massage;
- Hanging loads;
- Taking medication;
- Extension cord;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment for the genital organ.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is persistence and regularity, then the efforts will bear fruit.
Jelking
Many men are skeptical about penis enlargement methods.Indeed, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
After all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.The representatives of the Middle East and Africa have used it for many centuries.Due to the complex of special massage movements, it is also called "milking".The manual effects on the penis through Jelqing have been tested by many people and really give impressive results.
To use the technique successfully, you need to purchase lubricant and follow the instructions.There are several methods of "milking".During the use of any of them, the penis should not be in a fully erect state.Erection should be no more than 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the cavernous bodies that make up the penis.After two months of regular training, the size of the corpora cavernosa becomes larger, which means that during an erection, they will be filled with a larger volume of blood and, as a result, the size of the "manhood" will increase.
There are quite a few techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we're going to look at 2 popular exercises that really get results.
Exercises for penis enlargement
Exercise 1
Before direct "milking", the corpora cavernosa of the penis must be warmed up.This will increase their elasticity.The easiest way: heat salt or cereals in a pan, pour them into a bag and apply them to your "dignity".
Then we provoke an erection (not with full force), we use a lubricant for the treatment of the penis.We wrap it with our fingers at the base, making a tight ring.Then very slowly we move the ring towards the head of the penis, as if stretching the penis.No need to touch the head.We start with 30 stretches, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the whole palm.We grab it and squeeze it for at least 10 seconds.If your penis extends beyond one palm, you can add a second to the process.When you squeeze, you should pull the penis alternately left, right, down and up.The compression should be strong, but painless, so as not to injure the soft tissues.Reviews promise an increase in the penis by 1-2 centimeters per month.
massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be performed at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strict adherence to the recommendations will help you avoid injuries and achieve success.
Before the massage, you need to warm up the penis.To do this, you need to moisten a small cloth in warm water and wrap it around your "dignity".Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are different methods of massage.Some provide stimulation in an erect state, others in a relaxed state.
Hanging loads
Hanging weights on the penis at home is a rather dangerous method.Ligaments and corpora cavernosa are subjected to regular stress, resulting in stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.After that, a plaster is placed in front of the glans penis, with which the lace is secured.A small weight is suspended from the cable.The first sessions should last a quarter of an hour.After that, the weight of the load and the time of the procedure increase.The head of the penis should not tingle.If this happens, reduce the load.
Extender
It is used not only to increase the length and width of the penis, but also to remove its curvature.It stretches the penis, so the tissues begin to grow rapidly to relieve the unpleasant tension.The device gives long-term results, the increased size of the penis will remain so.It is recommended to use it for several hours every day.
The device can be vacuum or loop.Digital ones are cheaper but not as convenient to use as vacuum ones.
There are no clear recommendations for selection, since everyone must choose the device that is most suitable for him.
Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulates blood flow, enhances erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and placed in the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is subjected to pressure.Due to the increased blood flow, the pump increases the size of the penis.The pressure in the vacuum is adjusted using a manometer built into the device.
The effect that the vacuum pump helps to achieve is temporary, so it is better to use the device immediately before intercourse.Despite this drawback, many men use this particular device because it additionally creates the effect of a permanent erection.
Gel, spray, ointment, cream
Despite the many advertising videos that talk about the super effect, experts have different opinions regarding such products.But undoubtedly there is a result after using them.
In whatever form the medicines are produced (cream, spray), their effect is of 3 types:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment may work.To do this, it is enough to add a strong warming component to their composition, which can cause a rush of blood to the genital organ.Then the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide noticeable results without the additional help of massage.
Operation
Not every man decides to enlarge his penis surgically.All of the above methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it unaffordable for many.Surgery is mainly of two types: penile lengthening and penile thickening.By surgery, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before deciding on such drastic measures, perhaps it is worth trying methods suitable for home use?And the risks are smaller and the savings are tangible.
Attachment of the penis
The fastest solution for those who want to enlarge their penis during intercourse without financial or time costs.In addition to length, the attachment can add thickness to your "dignity" and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best options as they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length, and especially the nozzle with an extension of 5-7 centimeters is popular.Also, affection can significantly prolong intercourse, which occurs by reducing the sensitivity of the penis.